Mindfulness@IBM Advanced

Issued by IBM

A Mindfulness@IBM Community Supervisor has successfully demonstrated a deep knowledge of the mindfulness practice at IBM, it's benefits and is able to effectively lead it and transfer the knowledge to other IBMers to take TIME trainees through the journey via reflective dialogue, wisdom and active listening that benefits the TIME trainee, the IBM organization, and the TIME trainee’s internal business clients.

Type Validation
Level Advanced
Time Weeks
Cost Free

Additional Details

Skills

Earning Criteria

Must be an employee of IBM.
Attend at least 4 of the 5 training sessions live (recordings are not provided) in order to build an understanding of the theory and practice of the advanced topics related to Mindfulness; Learn how to establish a trusting environment to build capacity and confidence, and administer learnings using digital tools; Lead at least 2 practices to other IBMers during the experience; Pass the final test.
Able to create an engaging learning experience for a group of aspiring TIME trainees, transition to a mindful way of living and experiencing reality and continuously improve every day. Able to establish trust and a supportive environment for group discussions during difficult times.
Skilled in the application of mindfulness practices in the everyday experience and teach it to others, skilled in curious thinking, mindful leading and insightful questioning and in Emotional Intelligence by managing and recognizing one’s own emotions, understanding other people, what motivates them, and how to partner with them.
Demonstrates the capability to lead other people into a variety of different mindfulness practices as explained during the TIME journey.
EARN: IBM Employees only. Member of the Mindfulness@IBM Community (Required).
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