This badge was issued to Salvatore Di Maggio on 25 Oct 2022.
- Type Learning
- Level Foundational
- Time Days
- Cost Free
Barre+
Issued by
Virgin Active Academy
The holder of this badge has learned the following skills: bar format + (class structure); use of the 3 tools (mat, softball, dumbell) for the different body districts; knowledge of the specific benefits of barre + training ;knowledge of fundamentals and positions of upper and lower limbs in the barre +; knowledge of the musculature and anatomy of the segments involved; use Epidemic Sound for the playlist; management of class levels and any members with physical problems.
- Type Learning
- Level Foundational
- Time Days
- Cost Free
Skills
Earning Criteria
-
Complete the two days training course and pass the final exam.