- Type Learning
- Level Intermediate
- Time Days
- Cost Paid
Maintaining your Focus
Issued by
Alpha Development
We have all likely experienced periods of being highly focused. Periods of time when you’re able to attack your to-do list with energy and purpose, no task being too big or too weighty. Then at other times, it can feel impossible to focus yourself on the smallest of chores. Holders of this badge have completed a course course that allows them to gain an understanding of their brain and what encourages it (and discourages it) to focus throughout each day and week.
- Type Learning
- Level Intermediate
- Time Days
- Cost Paid
Earning Criteria
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Complete a 1/2 day course with the following learning outcomes:- Challenge the 9 – 5 work day does not suit everyone- Understand how focus ebbs and flows through the day- Reflect on the patterns of focus and energy which you typically experience- Switch bad habits for good, which will banish distractions and help you reach peak performance- Adopt regular break times which allow you to rest and replenish your reserves