This webinar invites mental health professionals to explore physical self-care, while understanding the need to practice skills related to the mind and the impact of stress, fatigue, and trauma. Participants will gain insights germane to the ethical responsibility of self-care practice. Several approaches to managing stress will be identified. Participants will have the opportunity to create a wellness to toolbox and a personal self-care plan in support of their physical health.

• Type Validation
• Level Foundational
• Time Hours
• Cost Paid