SAAB | Developing Emotional Resiliency

Issued by MCBI Learning and Development

The earner of this badge has attended the 'SAAB Developing Emotional Resiliency' workshop. This corporate run course provides learners with key information regarding the substantial beneﬁts of understanding their own emotions, when they're moving beyond emotional tolerance levels and how to draw upon skills to better manage people and themselves. The workshop has been provided to SAAB staff to further help their personal and professional well being.

Type Learning
Level Foundational
Time Hours

Skills

Acquiring Knowledge About Mental Health Support At Work
Building Emotional Health
Leading Teams
Overcoming Obstacles
Well Being

Earning Criteria

The earner has attended a professional workshop covering the topic of Developing Emotional Resiliency. The earner has engaged in a number of online workshop activities and successfully learnt how to better manage emotions, dealing with emotional issues within themselves and others, and has a number of techniques to better manage their emotions and how to cope better.