Nutrition and Musculature
Issued by
PENN FOSTER
Earners of the Nutrition and Musculature badge have developed the skills necessary for understanding how nutrition, physiology, kinesiology, and posture each play a role in fitness, health, and well-being. They can explain the relationship between calories and energy, and can identify and analyze the nutritional components that comprise a healthy eating plan. They understand how muscles, bones, joints, other body structures and posture interact in relation to movement and physical fitness.
Skills
Earning Criteria
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Completion of required Nutrition and Musculature coursework and a passing grade on all lessons and exams.