Earners of the badge attended a workshop on how to reflect on strengths, manage energy, and support others. The workshop included strategies on how to identify areas that are draining and driving energy, setting strategies for proactive energy management and how to frame feedback and challenges as growth opportunities. Earners were required to develop a reflective piece that assessed a challenge they faced in the weeks after the learning opportunity, applying the skills learned in the workshop.

• Type Learning
• Level Foundational
• Time Hours
• Cost Free