Our health plays a critical role in the way we feel and perform. We need to take care of our bodies and minds, so we are at our best. This badge will not only focus on physical and nutritional health but also mental health and wellness. You’ll learn from Guest Servant Leaders how they balance their busy lives while taking care of their bodies. We will focus on Exercise Habits, Nutrition Habits, Rest Habits, Stress Management Habits, and Time Management Habits.

• Type Learning
• Level Foundational
• Time Hours
• Cost Free