- Type Learning
- Level Foundational
Cycle Race & Cycle Burn
Issued by
Virgin Active Academy
The holder of this badge is able to use the Indoor Cycling Bike related to the format and set the Bike from Indoor Cycling according to the Work Out Fitness that will be performed. They have knowledge in posture to be used to correctly execute the format; Rhythm of the music; Gaits related to the musical Rhythm;Lower Body Techniques, related to gaits;Construction of a typical lesson, using the structures in the reference manual; How to communicate effectively to the class.
- Type Learning
- Level Foundational