Resilience & Mental Health Zurich Switzerland
Issued by
Zurich Insurance
Have trouble getting by when the going gets tough? Everyone wants to perform well when the pressure's on, but a lot of us withdraw in times of stress or adversity. If you can build your resilience, you'll have an easier time facing new challenges and earn a valuable skill for your life. In this training participants learned how to bounce back from difficult situations, got an understanding of the pillars of personal resilience and how do manage stressful situation better.
Earning Criteria
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Complete the pre-work modules incl. LinkedIn-Learning Videos and reflecting questions. Active participation in the workshop. Complete the post-work assignments incl. peer group meetings and self-reflection tasks. Active usage of the workshop content in daily business situations, based on guiding questions / assignments and supported by peer group meetings. Completion of the learning report as overall reflection on the whole learning journey. For a total of 25 hours learning time.